Osteoarthritis knee or knee pain or knee Arthritis

🦵 Osteoarthritis (OA) Knee Osteoarthritis knee is a degenerative joint condition where the knee cartilage gradually wears down, causing pain, stiffness and reduced movement. Common symptoms: • Knee pain during activity • Morning stiffness • Reduced range of motion • Swelling • Muscle weakness Physiotherapy management: • Strengthening exercises • Flexibility & mobility exercises • Low impact aerobic exercise • Manual therapy • Pain relief modalities when appropriate • Weight management advice • Gait and activity modification Goal: 1.Reduce pain 2.Improve mobility 3.Strengthen muscles 4.Improve daily function. FLEX - UP Physiotherapy Clinic Maduravoyal